Shayan Canned Green Peas

Green peas are a rich source of iron and minerals essential for the normal functioning of blood cells, a deficiency of which causes anemia, fatigue, and a weakened immune system.

The presence of large amounts of vitamin C and iron in peas has helped this nutrient to strengthen the immune system and is suitable for iron deficiency anemia. Peas are rich in antioxidants such as vitamin C, which helps prevent cancer.

High levels of vitamin K, which is an important vitamin in the process of blood clotting and bone formation. Peas are a good source of this nutrient to maintain healthy bones.

The lutein (plant pigment) in green peas helps reduce the risk of eye diseases such as cataracts.

Green peas are good for people with high blood cholesterol.

Because this food is low in calories, it is suitable for people who want to lose weight.

Green peas are rich in dietary fiber, so it is useful for those who suffer from constipation.

The presence of manganese and magnesium micronutrients in green peas, which are partial micronutrients, has made it a good food.

It causes blood sugar to flow slowly in the blood, so it can keep energy levels in the body constant.